Knockout Boxing Club
We hope you enjoy your stay. Please choose from one of options in the above to learn more about us. We are a system devised to give everyone the ability to defend themselves in all situations. As human beings we have the right to walk down the street with confidence and pride. Never be afraid again! REALITY BASED MODERN Bo....THE "REAL BOXING DEAL" IN PERSONAL PROTECTION. No fluff, no fancy mess...just effective and brutal techniques designed to give you the tools to survive a violent encounter; We also provide Mixed Martial Arts classes now forming. NO TAP-OUT/NO RULES/NO REF! When surviving is the ONLY option.
There are three sections of this system are Boxing, Mixed Martial Arts & Jujutsu. MMA is taught to the younger students. The concentration is more on extreme vital combat not just self defense but the ability to control a situation any way you desire.
Boxer Workout:
You will easily burn up to 1,000 calories with the KNOCKOUT boxer’s workout. During the boxing session you will work through traditional 3-minute rounds of heart pumping fun with a 1- minute rest in between rounds. A typical boxing workout includes warm-ups, shadowboxing, heavy bag, speed bag, jump rope, mitt work, the all important calisthenics (boxers count on it for endurance!), and stomach work.
For first-timer, the equipment is free of charge. Hand wraps and gloves are available for purchase at Knocout boxing clubs Janakpuri- West Delhi & Lajpat Nagar- South Delhi, India. We offer results driven workouts and specialize in the KNOCKOUT boxer’s workout. The potential to have fun while such boxing training and trust builder so our clients keep coming back.
Knockout Boxing Gyms: Whether you prefer one-on-one training, circuit workouts or boot camp, whatever you decide, know that you will walk out knowing you passed the test. One time you gave yourself totally.
Boot Camp – Intensive, and rigorous course of training. Ready for an intense, calorie-burning, challenge – test yourself? Then you’re ready for the Knockout Boxing Boot Camp. The Knockout Boxing Combat Boot Camp utilizes high intensity interval boxing training, suspension movements, kettle bells, dumbbells and kickboxing.
Elite training – Elite training concentrates on the skills of the elite boxer. We spar and work on offensive and defensive drills which include mitt training and ball drills. View the schedule for Elite Training times.
Professional AthletesKnockout Boxing & Fitness has the reputation of training some of the top athletes located in Janakpuri-West Delhi & Lajpat Nagar-South Delhi area. Boxing provides a good source of cross-training for any specific sport. It works the core while also focusing on balance, footwork and eye-hand coordination. A few of the athletes those who are playing international level that have trained at KNOCKOUT Boxing & Fitness.
Personal Training – Personal training/lessons is truly personalized to what your goals are. 30 minutes of mitt work? 30 minutes of strength training? You got it. Don’t have a one & half hour to commit? That’s okay. 60 minute boxing sessions are available. It’s about you. For boxing coaching call or visit us for a complimentary consultation. Change starts with you.
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There are three sections of this system are Boxing, Mixed Martial Arts & Jujutsu. MMA is taught to the younger students. The concentration is more on extreme vital combat not just self defense but the ability to control a situation any way you desire.
Boxer Workout:
You will easily burn up to 1,000 calories with the KNOCKOUT boxer’s workout. During the boxing session you will work through traditional 3-minute rounds of heart pumping fun with a 1- minute rest in between rounds. A typical boxing workout includes warm-ups, shadowboxing, heavy bag, speed bag, jump rope, mitt work, the all important calisthenics (boxers count on it for endurance!), and stomach work.
For first-timer, the equipment is free of charge. Hand wraps and gloves are available for purchase at Knocout boxing clubs Janakpuri- West Delhi & Lajpat Nagar- South Delhi, India. We offer results driven workouts and specialize in the KNOCKOUT boxer’s workout. The potential to have fun while such boxing training and trust builder so our clients keep coming back.
Knockout Boxing Gyms: Whether you prefer one-on-one training, circuit workouts or boot camp, whatever you decide, know that you will walk out knowing you passed the test. One time you gave yourself totally.
Boot Camp – Intensive, and rigorous course of training. Ready for an intense, calorie-burning, challenge – test yourself? Then you’re ready for the Knockout Boxing Boot Camp. The Knockout Boxing Combat Boot Camp utilizes high intensity interval boxing training, suspension movements, kettle bells, dumbbells and kickboxing.
Elite training – Elite training concentrates on the skills of the elite boxer. We spar and work on offensive and defensive drills which include mitt training and ball drills. View the schedule for Elite Training times.
Professional AthletesKnockout Boxing & Fitness has the reputation of training some of the top athletes located in Janakpuri-West Delhi & Lajpat Nagar-South Delhi area. Boxing provides a good source of cross-training for any specific sport. It works the core while also focusing on balance, footwork and eye-hand coordination. A few of the athletes those who are playing international level that have trained at KNOCKOUT Boxing & Fitness.
Personal Training – Personal training/lessons is truly personalized to what your goals are. 30 minutes of mitt work? 30 minutes of strength training? You got it. Don’t have a one & half hour to commit? That’s okay. 60 minute boxing sessions are available. It’s about you. For boxing coaching call or visit us for a complimentary consultation. Change starts with you.
Read more...
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Testimonial***** Riya Bharti
“My daughter has been going to KNOCKOUT for Self Defense since last August. The change I have seen in her is amazing. She has so much more respect for not only herself, but others as well.. Her confidence has also increased dramatically. ***** AASHISH CHOUDHARY “Mr. JK Singh is an excellent trainer, I am lucky to be a part of KNOCKOUT. Thank you Shihan JK Singh for accepting me as your student, one of the best boxing training center in India. Mr. JK Singh is world class trainer. I am happy to be a part of KNOCKOUT.” |
Contact Us: |
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+91-9999-053-185
+91-8826-230-330 |
Our Centers:
Janakpuri Lajpat Nagar Laxmi Nagar Anand vihar Paschim Vihar Uttam Nagar Faridabad
Janakpuri Lajpat Nagar Laxmi Nagar Anand vihar Paschim Vihar Uttam Nagar Faridabad
